July 13, 2015
Edited by Spenser Dukowitz
A SUP yoga class.
You may have tried Bikram yoga, Ashtanga yoga, Iyengar yoga, but have you tried SUP yoga yet?
What is SUP yoga anyway?
SUP yoga is what you get when you mix paddle surf boarding with Vinyasa and Hatha yoga styles.
It’s a true test of your balancing skills. Especially when doing a yoga sequence.
Some people even call it “mermaid yoga.”
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