Retreat Center: Lucia Yoga Retreats
Language of instruction: English
Retreat Organizer´s Website: www.luciayoga.com
Highlights of the Yoga Meditation Beach Retreat
-A Complete Vegetarian Diet. Enjoy the flavours of the Mediterranean, one of the healthiest diets in the world, completely vegetarian. Clean your body in order to get the most out of your Yoga retreat in the South of Spain. We use fresh, organic fruits and vegetables and the best olive oil, all elaborated by local experts to guarantee the best 100% vegetarian Mediterranean flavour.
-Certified Yoga Teachers. Our instructors love Yoga. All of them are certified by the Yoga Alliance and are constantly developing their practice to offer our clients the quality and authenticity they deserve. We want to share different types of Yoga with you: Hatha Yoga and Ashtanga Vinyasa Yoga; thousand-year teachings that help us achieve harmony within ourselves and the world around us.
-The Best Lodging. We offer luxurious rural houses in different parts of Andalusia. All of them are equipped to guarantee maximum comfort to ensure your yoga vacation is unforgettable. We offer all types of rooms, each with a private bathroom, comfortable living rooms, garden, pool or private beach and WiFi among other services.
You’ll enjoy the best accommodations in a luxurious house with a private pool and garden. Double rooms fully equipped with air conditioning, heating and private bath. Your stay includes full board- three delicious vegetarian meals rich in protein, vitamins and minerals, everything your body needs to start your day with energy.
we focus on Meditation and Relaxation. Upon waking and before going to bed we will have 30-minute silent meditations. The Hatha Yoga classes are designed to connect the body with the breath. The goal of these classes is to activate the main chakras, or energy points of the body, bringing a spiritual focus to the practice. We will practice different breathing exercises, or pranayama to learn to harness and become aware of this vital energy.
We want to connect with nature and to disconnect with the worries and stress of daily life. Completely relax your mind, body and spirit at our yoga and meditation retreat.
Styles & Practices
Yoga, Vinyasa, Meditation
About Your Instructor
You can read about Lucia Yoga Retreats team in the following link
Andalusia is the ideal place to relax and recharge yourself with light and joy. Her climate and landscapes offer a pleasurable and relaxed life that makes her inhabitants very friendly and happy.
Andalusia is known for her magic, natural charm and sunshine. No matter what time you decide to come, Andalusia is always waiting with her sunshine and energy ready to recharge your spirit. Tourists come to Andalusia for her climate, splendid beaches, delicious cuisine and lovely people.
Andalusia is the land of a blend of cultures, the Muslim, South American and European. Flamenco dance, native to Andalusia has evolved from dance and traditions from India to the South of Spain. The positioning of the hands in Flamenco reminds us of the mudras, or position of the hands in Hindu and yoga.
Recently more and more Yoga schools and retreats are making their home in this mysterious region. Including La Alpujarra, an enigmatic mountainous area in the South, is home to the first Western Lama. Lama Osel was reincarnated as an Andalusian boy in 1985.
In the majority of Andalusia there are 300 days of sunlight per year. Your Andalusian vacation is by default guaranteed to be sunny and bright.
Andalusia is a land of contrasts, it has the mountains with the most precipitation in Spain, the Sierra of Grazalema in Cádiz and the only desert in Europe, the Tabernas desert in Almeria, where the least amount of rain is recorded, in Cabo de Gata.
The temperatures are very mild, the average yearly temperature in Andalusia being over 60ºF (16ºC). Come and recharge your soul in the sun of Southern Europe!
Booking Conditions & Payments
You can read their conditions in the following link You can confirm your reservation by sending an inquiry to the retreat organizer, your payment of the retreat price will be handled by the retreat organizer. To secure a discount on their retreats send an inquiry to the organizer through our website.