Retreat Center: Ku Retreats
Language of instruction: English
Retreat Organizer´s Website: www.retreats-ibiza.com
Highlights of the Luxury Yoga Wellness Retreat
-Macrobiotic Gastronomy to detox your body
-Hatha Yoga daily classes
-Taichi daily classes
-Meditation daily practice
-Healthy Cooking Class
-Theory lecture on Macrobiotics and home remedies based on Chinese Medicine.
-Outdoor swimming pool and chill-out areas are there for you to enjoy at any time
At KU Wellness Retreats Ibiza, we have gathered experience and expertise to help you identify patterns and habits that have been restricting your potential to live your life fully and achieve your key goals. We have designed a 7 day programme to accelerate a positive shift in your overall wellbeing and enjoy this Luxury Wellness Retreat
The key style of yoga at KU Retreats is Hatha yoga. We practice a wide range of asanas (postures) and pranayamas (breathing purification) for extended time to give you the full benefits of these two vital aspects of yoga.
A correct alignment with a synchronized breathing allows us to quiet the mind and experience the subtle yet strong circulation of prana (energy) through our nadis (channels/vessels) achieving deep relaxation state and increase our awareness. Yoga revitalizes us from inside out with harmony.
The practice of Hatha Yoga can help deal with the demands of modern lifestyle where the rhythms of our lives have accelerated immensely. We also experience the lack of quality time we have for ourselves and for our beloved ones. Yoga can act like a natural medicine to bring us to the present moment. It allows us to feel good and flexible both in our body and mind.
Styles & Practices
Hatha, Meditation, Taichi, Cooking Courses
About Your Instructors
Miguel Silva: Founder, Ku Massage Co-Creator, Therapist, Teacher
At Ku Retreats Ibiza, Miguel will facilitate Oriental Diagnosis and Ku Massage sessions. He will also teach the Taichi, Qigong and
Fitness classes based on his martial arts practice.
Apart from that he can take groups for hiking, kayaking and climbing.
Dominika Mayer Silva: Founder, Ku Massage Co-Creator, Therapist
Dominika will facilitate the meditations, Ku Massage and Oriental Diagnosis sessions, Reading of the Aura consultations and her holistic reflexology and diagnosis treatment.
Eloísa González: Co-Founder, Macrobiotic Counsellor, Chef
Eloisa will be our Chef for the macrobiotic cuisine and will teach the theory, home remedies and the cooking classes. She will be available to give counseling consultations based on chinese medicine and macrobiotics, Oriental Diagnosis sessions and design the post retreat health plans.
You can find bays that make perfect diving platforms on blue crystal waters, places that invite repose and reflection with only fishing boats bobbing far out to the sea, little shacks lining the back of the beaches, small villages among orange, lemon and olive trees, beaches hidden among rocks and cliffs away from the tourist crowds, several little coves, some of then with outstanding sea views where pure unpolluted waters reflect the sun, beautiful sunsets where the natural beauty of the white island is present in many corners, beaches sliced from the cliffs forming natural harbors of translucent blue water and the mystical island of Es Vedrà and its majestic cliffs composing perfect pictures.
Es Vedrà is acknowledged as being one of the three most magnetic points on the Globe, together with the Bermuda Triangle, it is almost impossible to get a direct compass reading at this location. Local fishermen reported that their compasses couldn’t work properly when near Es Vedrà Island.
The early Phoenicians believed Ibiza to be a magic island blessed by the Gods and it is known to be the holy island of Tanit, the Carthaginian Goddess of Love.
Tanit represents death, rebirth, resurrection, and Mother Goddess and is associated with fertility and love. She often wears an ancient wand that is associated with the medical profession. Tanit is said to be a Goddess of the sick and dying and Ibiza a center of healing.
Ibiza hosts a huge concentration of international talent on a tiny island. They have found inspiration and fulfillment from the simple, spiritually enriching, Ibicenco way of life. ‘Tranquilo‘, the most popular Ibicenco word, means ‘Finding Inner Peace in Harmony with Nature’.
The island of Ibiza has beautiful family-oriented tourism.
The beautiful countryside creates a harmonious setting. It’s perfect for rest, relaxation and recharging your body and soul. For the more active who get bored of too much relaxation, there are many possibilities for activity, go for a hike in natural surroundings, or how about a kayak trip exploring the incredible Ibiza coast, or try some rock climbing to absorb the stunning views, or why not go for horse riding in the countryside.
On our retreats you can enjoy on-site wellness activities such as our Ku Massage and other Healing Therapies; or why not experience a full Oriental Diagnosis session, a private Macrobiotic counseling, or even an Aura Reading.
Booking Conditions & Payments
You can read their conditions in the following link You can confirm your reservation by sending an inquiry to the retreat organizer, your payment of the retreat price will be handled by the retreat organizer. To secure a discount on their retreats send an inquiry to the organizer through our website.
*Original prices for this retreat are in €. Please check with retreat organizer for the updated price in $US.