Retreat Center: The Retreat Bali
Language of instruction: English
Retreat Organizer´s Website: www.theretreatbali.com
Highlights of the Wellness Detox Cleanse Retreat
-Psyllium and bentonite bowel cleanse drink three times a day
-Coconut water breakfast
-Broth soup tea
-Magnesium oxide bowel flush
-Ten days nutritional support, Javanese herbal medicine and probiotics
-Two reflexology sessions
-Seven ozone therapy sessions
-Ten Infra Red Sauna/trampoline and zen chi machine sessions
-Ten biomagnetic therapy sessions
-One liver flush
-Two coffee enemas
-One probiotic flush for minimum 10 days program booking
-One liver cleanse shake
-Daily sessions including meditation, yoga and chi gung
Whether we live in the city or the countryside, an unfortunate side effect of living in the 21st century is that our bodies are bombarded daily with toxins and chemicals from the environment, the food we eat and the water we drink. Chemicals, pesticides, hormones and pollutants are everywhere. Although our bodies do naturally detox on a daily basis, there are so many different nasty substances passing through us daily, that our own natural defences may not be enough. If these substances are left to accumulate, the result is often chronic illness, disease, lethargy and tiredness.
The main detoxification organs are the skin, bowels, liver, kidneys and lungs. Our bodies need to eliminate harmful toxins, so anything that is not excreted naturally needs to go somewhere. Our bodies are actually quite clever, so we start to store toxins in the safest places – fatty tissue – such as breast, hips and thighs. Ever wondered why it’s so difficult to lose weight in those areas, or why breast cancer is so prevalent these days? That’s one answer for you.
Here at the Golden Rock Retreat we encourage you to deeply cleanse your body, restore balance and re-energise your entire body. All our programmes integrate deep internal cleansing using modern technologies including infra red sauna, ozone and oxygen therapy alongside traditional therapies such as massage, yoga and meditation.
Mind Body Connection
We believe that you cannot simply detox your body and ignore your mind. As the body begins to cleanse, negative energies that may be blocked and stored in the body are released at a mental and emotional level. This gives you a great opportunity to process and let go of years of accumulated stress and negative mental patterns.
We encourage all our guests to take personal responsibility in their healing process and enjoy the peace and tranquillity of our retreat. All our programmes take into account that you are individual with your own needs and each detox experience is different for everyone. Our Health Manager will guide you through the process and discuss your own individual needs during your stay.
Please note that our structured detox progamme is designed to help you get the most out of your fast with as few side affects as possible. If you choose not to follow our suggested programme in terms of activities and supplements, we cannot be held responsible for any aggravated detoxing symptoms such as headaches or nausea. This includes following our pre-detox advice such as cutting down on coffee and alcohol as well as dairy and heavy meats.
Styles & Practices
Yoga & Chi Gung, Nutrition, Massage, Herbal Steam Sauna, Bio Magnetic Resonance
The Retreat Bali is about three and a half hours from Denpasar international airport. The cost of transfer by taxi is included in the price of your package (7 & 10 day). If you arrive before lunch and you are keen to come straight to the retreat let us know your flight number and we’ll arrange for you to be picked up.
If you would rather spend a night or two in Bali before the start of your programme, we can pick you up from any hotel. Just let us know in advance.
We are situated on the coast road, 10km southeast of Amed. Take the road to Amed. Remember to turn right to Amed in the village of Culik. You’ll know you have arrived in Amed by the large Euordive banners everywhere.
Go through Amed village, across the bay and up a steep hill on the far side – you are heading southeast following the coast road. After about one kilometer you’ll come to a bridge, with a small ‘Retreat Bali’ sign on the left – 500 yards later take right fork in road then almost immediate left up the hill.
Follow the road past Double One Villas, down into the village and out the other side. Continue for 1/2 km and cross over ford in river. Continue up a steep hill and go along cliff road for 1/2 km. Then down hill and right bend into a long bay.
Cross two little dry river fords and an S bend then up a hill. Next small bay is the village of Aas – where we are – on far side as you go up hill on the left.
We have four beach-front bungalows and a larger two bedroom villa right on the headland with fantastic views of the coastline.
The two bedroom, two bathroom headland villa is ideal for families and friends (maximum four guests). It has its own jacuzzi and stunning views of the sunrise over Lombok and the surrounding coastline.
The four beach-front villas can sleep a maximum of two people in each. All with their own bathrooms, they are air-conditioned, have televisions and DVD players, a good collection of inspiring books, large balconies and a private meditation area.
We do have a wi-fi hotspot (but not in the villas). However we feel that ‘taking an online break’ is important for our guests to get the most out of their healing process.
Booking Conditions & Payments
You can read their conditions in the following link You can confirm your reservation by sending an inquiry to the retreat organizer, your payment of the retreat price will be handled by the retreat organizer. To secure a discount on their retreats send an inquiry to the organizer through our website.